• Lifestyle. Healthy Holiday. Blog. Tips.

Hiking as a lifestyle | 04.09.19

Holidays on the beach are very nice but combining your holiday with various activities and excursions while doing exercise and getting to know the island,…Read more

Increase your energy with these foods | 03.09.19

Summer is the time of year when we consume more energy than normal.   Whether this is because of the heat, or because we are more active than usual,…Read more

The benefits of rope skipping | 28.08.19

To go out running or cycling to practice sports is fashionable, but in this post we are going to recommend an exercise equally simple, and maybe even more…Read more

The benefits of Aquagym | 14.08.19

Samsara Healthy Holidays seriously recommends a lifestyle in which you can quietly combine a good diet, doing sports and continuing with your daily routine.  …Read more
5 Tips para cuidarte en verano

Guide for looking after yourself in summer – 5 tips. | 24.07.19

Summer is the season where we spend most of our time outdoors.  Our schedules, our food, our habits, including our free time, differ from the rest of…Read more

Why Mallorca? The secrets this island holds to help your diet be a success | 17.07.19

Could a weight loss plan be implemented anywhere in the world and still achieve a satisfactory outcome? I'm sure it could. However, not all locations have…Read more